I completely agree with your statement. I have been stuck in the same behavior and have come up with the same results, empty handed. A lot of lessons learned, however I am ready for a new out come. I have resolved to getting my health on track and studying nutrition this year, instead of talking about it or thinking about it.
So true, so true! I need to keep it srotng through those moments of weakness. I just wish there wasn’t all this junk food at work! How’s your progress going?!
Your email address will not be published. Required fields are marked *